Work was so crazy last week. Craziness is going to resume tomorrow. Today is Sunday. Good food on weekend mends the spirit. I had some pork shoulder slices and vegetables pan grilled then stir in a big spoon of Yakiniku sauce. Nothing fancy but still yummy. Spirit mended, finger crossed. I am only two weeks…
Tag: Cooking
Bento log 02 : Teriyaki Chicken with Vegetables + Rice (439 kcal)
Nothing fancy here, just an everyday lunchbox. What i found interesting since i started doing calories control is that how much calories are there in meat with fats. There were 80g of chicken thigh with skin in this lunchbox, and that made up half of the total calories. A bit shocking. However after doing it…
Cooking log 12 : Korean Spicy Beef Soup – Yukgaejang + Rice (620 kcal)
Had a long day at work today and finally was home for this Yukgaejang i craved all day. One thing nice about Japan is how convenient it is. I put together this delicious pot under 20 mins because the soup is available in package and tastes good enough. I had 100g of beef but because…
Cooking log 11 : Kimchi Natto, Simmered Hijiki, Miso soup & Rice (434 kcal)
I started today with a good balanced meal. Didn’t realize there wasn’t meat until i finish cooking. Still, it was great. I mixed Kimchi with natto today, it was one of the common variation of natto. Then i had a big bowl of Miso soup with almost 100g of vegetable. Now it is time to…
Cooking log 10 :Going Green on Breakfast, Literally. Ochatsuke + α (295 kcal)
This was breakfast from the other day. I had less to prepare for a dinner with friend that night. I didn’t realized until I saw the picture that….It was so green!!! To a point that it was funny. Anyway, the taste was great. The center piece was a simple Japanese dish called Ochatsuke, meaning ”Soaked…
Bento log 01 : First Lunch Box at New Job, Sausages & Grilled Vegetables with Rice (490 kcal)
On the second day of work i made myself a bento. It is always easier to control what you eat when you are the one preparing it. Another thing is where I am working now do not have much lunch option that is good enough. Lunch is very important to me. My productivity in the…
Zephyr Codex 