On the second day of work i made myself a bento. It is always easier to control what you eat when you are the one preparing it. Another thing is where I am working now do not have much lunch option that is good enough.
Lunch is very important to me. My productivity in the afternoon depends on it, so I always do my best to make my bento both tasty and eye soothing. This bento was simple to prepare, just grill or boil everything and stuff it in lol.
Lunch of 490 kcal, not too full to get food coma, sufficient enough to go on with a little room for snacks!