Cooking log 06 : Simple Breakfast after a Night Out (402 kcal)

As titled, I had a toned down breakfast this morning because I went drinking last night. I was meeting a friend who was in town on business trip. We had some really decent yakitori, with ”decent” amount of calories intake… My breakfast consisted the standard set of rice and miso soup, plus natto, kimchi and…

Cooking log 03 : Toast & Grilled Chicken Breast Salad (400 kcal)

I had salad today for dinner because for lunch, I had an evil one with my friends. We had Chinese Hot Pot. Not the healthy type, mind you, the “everything is covered in chili and tongue-numbing oil” type of hot pot. I did a rough calculation of my calorie intake, turned out to be around…