It is raining like crazy out there now. Having some nice stew in the comfort of my lair never felt so good. This was my first stew since I returned to Japan, also the first time I took notice of how much calories there are in one stew cube. 110 kcal there was. Then i…
Category: Cooking log
Cooking log 07 : Fish, Rice, Veggies & Fruit + Tofu in Slimy Seaweed (510 kcal)
Slightly ran out of what to write… Part of it because I have absolutely no idea what will the guys find interesting. I think i will continue as always for the time being. So here it goes. My lunch today had a special guest besides the regular rice, fish veggie and fruit(I don’t think i…
Cooking log 06 : Simple Breakfast after a Night Out (402 kcal)
As titled, I had a toned down breakfast this morning because I went drinking last night. I was meeting a friend who was in town on business trip. We had some really decent yakitori, with ”decent” amount of calories intake… My breakfast consisted the standard set of rice and miso soup, plus natto, kimchi and…
Cooking log 05 : Grilled Chicken Breast, Natto, Rice & Veggie lunch. Quick tips on Miso soup. (477 kcal)
I had natto for lunch today. A lot of people back home were shocked when they found out I eat natto. It’s really not that awful, guys. Although I would admit that it’s an acquired taste. For me it took 5 years, while I did not hate it to begin with. There was not much…
Cooking log 04 : Ordinary Egg & Sausage breakfast. It’s all about proportion. (419 kcal)
Maybe some of you are wondering why I am free to cook up breakfast like above. Well, I am between jobs now therefore have extra time on my hand. I think for a good breakfast there are a few important elements : Coffee – Elixir for revival Main – usually protein yummy to brighten the…
Cooking log 03 : Toast & Grilled Chicken Breast Salad (400 kcal)
I had salad today for dinner because for lunch, I had an evil one with my friends. We had Chinese Hot Pot. Not the healthy type, mind you, the “everything is covered in chili and tongue-numbing oil” type of hot pot. I did a rough calculation of my calorie intake, turned out to be around…