Cooking log 06 : Simple Breakfast after a Night Out (402 kcal)


As titled, I had a toned down breakfast this morning because I went drinking last night. I was meeting a friend who was in town on business trip. We had some really decent yakitori, with ”decent” amount of calories intake…

My breakfast consisted the standard set of rice and miso soup, plus natto, kimchi and three tiny tsukudani(A Japanese method of preserving seafood using thick sauce made of sugar and soy sauce) fish. I also had half an apple mix with zero fat yogurt, and of course my everyday coffee with milk.

Total calories : 402 kcal. 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s