Maybe some of you are wondering why I am free to cook up breakfast like above. Well, I am between jobs now therefore have extra time on my hand.
I think for a good breakfast there are a few important elements :
Coffee – Elixir for revival
Main – usually protein yummy to brighten the day
Fruits & Vegetable – Fibre keeps your tummy happy
Carbs – Compliment the taste of other ingredients
For my breakfast today I had coffee with low fat high iron milk, sunny side up egg and two tiny sausages. On the side was lettuce, tomato, paprika salad with non-oil salad dressing. One kiwi fruit to start and half a slice of walnut bread to follow.
Very filling breakfast, with a total of 419kcal. Isn’t that a good way to enjoy Sunday morning?
I was wondering if anyone would like to know the weight of the ingredients used…hmm