Maybe some of you are wondering why I am free to cook up breakfast like above. Well, I am between jobs now therefore have extra time on my hand. I think for a good breakfast there are a few important elements : Coffee – Elixir for revival Main – usually protein yummy to brighten the…
Author: Cassandra Hon
Cooking log 03 : Toast & Grilled Chicken Breast Salad (400 kcal)
I had salad today for dinner because for lunch, I had an evil one with my friends. We had Chinese Hot Pot. Not the healthy type, mind you, the “everything is covered in chili and tongue-numbing oil” type of hot pot. I did a rough calculation of my calorie intake, turned out to be around…
Cooking log 02 : Egg, Toast, Fruit, Leaves & a nice cup of coffee (334 kcal)
Second log on my food. Today’s breakfast 🙂 Walnut bread toasted, half because it was thick cut, with one big grilled king trumpet mushroom, egg sunny side up and some green. Topped with one teaspoon of half-fat mayonnaise, measured. Had one apple because apples are in season now. Fresh hand drip coffee with 100ml of…
Cooking log 01 :Veggie, Fish and Rice(655kcal)
After some requests from my friends who keen to know what i cook and eat in my lair, i have decided to start posting my meals, and briefly explain how i cooked them. So here you can see, this is my dinner today. The main dish was on top right, aluminum foil wrapped baked fish…
The Next Chapter : Back to Japan
Been a while since my last post. Lazy bones. Guess what, i have left Mexico and will be starting a new job in Japan soon! And also got informed by the company’s doctor that my fat level is over the limit….. I guess i really reach the age where it takes an effort to stay…
Life in Mexico : Working, Making it work
I recently read an article about why most expats in Japanese failed to deliver results due to severe cultural difference. It said that those who succeeded were those who let the Japanese “Do it the Japanese way” while offered support and guidance. Totally agree with that but i think this approach is not just solely…