Cooking log 03 : Toast & Grilled Chicken Breast Salad (400 kcal)

I had salad today for dinner because for lunch, I had an evil one with my friends. We had Chinese Hot Pot. Not the healthy type, mind you, the “everything is covered in chili and tongue-numbing oil” type of hot pot. I did a rough calculation of my calorie intake, turned out to be around…

Cooking log 01 :Veggie, Fish and Rice(655kcal)

After some requests from my friends who keen to know what i cook and eat in my lair, i have decided to start posting my meals, and briefly explain how i cooked them. So here you can see, this is my dinner today. The main dish was on top right, aluminum foil wrapped baked fish…